Über mich
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.
Über mich
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.
Über mich
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.
Über mich
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.
Rückbildungsgymnastik
Damit Dein Beckenboden wieder lächeln lernt…: Dein effizientes Aufbautraining nach der Geburt
Du verfügst am Ende des Kurses über
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einen stärkeren Beckenboden
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eine verbesserte Kontinenz
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eine schmalere Rektusdiastase (Spaltbildung zwischen den geraden Bauchmuskeln)
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eine neu ausgerichtete Körperhaltung
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weniger Schulter- und Rückenverspannungen
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eine gute Basis, Deinen Körper bei schweren Tätigkeiten besser zu organisieren
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ein stabileres Gleichgewicht
Rubigen
Mittwoch, 20 – 21:10 Uhr CHF 220
Private Lektionen nach Absprache möglich
Bern
Montag, 18:30 – 20:40 Uhr CHF 240
Private Lektionen nach Absprache möglich
Rückbildung mit Baby
Die Zielsetzung ist gleich aber kein Stress mit dem Babysitting und Abpumpen.
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Mutter und Kind bilden eine Einheit
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Das Kind kann während des Kurses gestillt werden
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Austausch mit anderen Müttern und Babys
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Individueller Kursablauf, damit alle, trotz evtl. Stillpausen auf Ihre Kosten kommen
Bern
Matte: Freitag, 10:00 – 11:05 Uhr; CHF 240
Rubigen
Mittwoch, 17:35 – 18:40 Uhr; CHF 240
Private Lektionen nach Absprache möglich